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7 Best Fitness Apps in Canada for 2026 (We Tested Them All)

MyFitnessPal, Strava, Strong, FIXIT, and more — honest comparison from a Toronto trainer

8 min read May 25, 2026

How We Tested

We used each app for 30 days. Tracked workouts, logged food, tested features. Evaluated on: ease of use, Canadian pricing, feature depth, offline support, and whether it actually helps you get results. Here's the honest breakdown.

#1: FIXIT — Best All-in-One Health Tracker

Price: Free / $7 Basic / $15 Pro per month Best for: People who want food + exercise + body comp tracking in ONE app What sets it apart: - AI pose detection scores your exercise form in real-time - Food logger with 50+ common foods for quick-add - Water tracking with visual progress ring - Upload InBody/DEXA reports and track body composition over time - Daily action plan: "eat 125g more protein" / "drink 2L more water" - Pre-built workout plans (Hyrox, Full Body, Marathon, Calisthenics) - Built by a Toronto team, PIPEDA compliant Cons: Newer app, smaller food database than MyFitnessPal Verdict: The best value for Canadians who want everything in one place. The AI form checker alone is worth the Pro price.

#2: MyFitnessPal — Best Food Database

Price: Free / $24.99 CAD/month Premium Best for: Pure calorie and macro tracking Pros: Massive food database (14M+ foods), barcode scanner, recipe import Cons: Exercise tracking is basic, no form analysis, ads on free tier are aggressive, expensive premium tier Verdict: Great food database, but you'll need a separate app for workouts. Pricey for what you get.

#3: Strava — Best for Runners & Cyclists

Price: Free / $11.99 CAD/month Best for: Endurance athletes who want GPS tracking and social features Pros: GPS route tracking, segment leaderboards, Toronto run club integration, training log Cons: No food tracking, no strength training, no body composition. It's a cardio app. Verdict: Essential for runners and cyclists. Pair with FIXIT for the complete picture.

#4: Strong — Best for Gym Logging

Price: Free (3 workouts) / $6.99 CAD/month Best for: Serious lifters who want detailed set/rep tracking Pros: Clean UI, rest timer, progressive overload tracking, exercise history Cons: No food tracking, no body comp, no AI feedback. Just a workout log. Verdict: Good gym companion, but limited scope.

#5-7: Apple Health, Fitbit, Samsung Health

The wearable trio — great for step counting, heart rate, and sleep tracking. But none of them do food logging well, none have AI form analysis, and none offer structured workout programs. Best use: Connect to FIXIT (coming soon) for automatic step/heart rate import. Let the wearable track passive data, let FIXIT handle the active tracking. Our recommendation: FIXIT + a basic wearable (Apple Watch or Fitbit) covers 95% of health tracking needs for under $20/month total.
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