FIXIT is an AI-powered health and fitness tracking app. Log workouts, nutrition, water, and body metrics, analyze your exercise form with AI pose detection, and visualize your progress over time — all in one place.

How does AI form analysis work?

FIXIT uses AI pose detection (TensorFlow MoveNet) to track 17 body keypoints from your camera. It analyzes joint angles, posture, and movement to score your form and flag issues like knee cave or forward lean — instant feedback, no coach required.

What can I track in FIXIT?

Workouts and exercises, food and calories, water intake, body-composition metrics (weight, body fat, InBody results), pain, and progress charts — with 100+ guided exercises.

How much does FIXIT cost?

FIXIT is free to start with core tracking. Basic is $7/month (full exercise library, unlimited sessions, progress charts) and Pro is $15/month (AI form scoring, video recording, 3D visualizations, and programs).

Is my health data private?

Yes. Your health data is stored securely and never sold. You control your account and can export or delete your data at any time.

✋ Median Nerve Glide

Gentle nerve glide to mobilize the median nerve through the wrist.

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How to do the Median Nerve Glide

Make a fist with thumb tucked in
Open hand, thumb out to side
Bend wrist back, palm up
Add elbow extension
Tilt head away to add stretch
Move smoothly through positions

Form tips

Should feel a stretch, not pain
Stop if symptoms worsen

Muscles worked

Median nerve mobility

When to be cautious

Severe acute symptoms

Track this exercise with AI form scoring

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Related Wrist exercises

Wrist Flexor Stretch