FIXIT is an AI-powered health and fitness tracking app. Log workouts, nutrition, water, and body metrics, analyze your exercise form with AI pose detection, and visualize your progress over time — all in one place.

How does AI form analysis work?

FIXIT uses AI pose detection (TensorFlow MoveNet) to track 17 body keypoints from your camera. It analyzes joint angles, posture, and movement to score your form and flag issues like knee cave or forward lean — instant feedback, no coach required.

What can I track in FIXIT?

Workouts and exercises, food and calories, water intake, body-composition metrics (weight, body fat, InBody results), pain, and progress charts — with 100+ guided exercises.

How much does FIXIT cost?

FIXIT is free to start with core tracking. Basic is $7/month (full exercise library, unlimited sessions, progress charts) and Pro is $15/month (AI form scoring, video recording, 3D visualizations, and programs).

Is my health data private?

Yes. Your health data is stored securely and never sold. You control your account and can export or delete your data at any time.

🦶 Single Leg Calf Raise

Calf raise on one leg for greater overload.

AnkleIntermediateNone3 × 12

How to do the Single Leg Calf Raise

Stand on one leg holding wall for balance
Slowly rise up onto the ball of your foot
Hold 2 seconds at the top
Slowly lower

Form tips

Slow eccentric (lowering) phase is key for tendinopathy

Muscles worked

Gastrocnemius, Soleus

When to be cautious

Acute pain

Track this exercise with AI form scoring

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Related Ankle exercises

Ankle ABCs Standing Calf Raises Banded Ankle Eversion Calf Stretch (Wall)