FIXIT is an AI-powered health and fitness tracking app. Log workouts, nutrition, water, and body metrics, analyze your exercise form with AI pose detection, and visualize your progress over time — all in one place.

How does AI form analysis work?

FIXIT uses AI pose detection (TensorFlow MoveNet) to track 17 body keypoints from your camera. It analyzes joint angles, posture, and movement to score your form and flag issues like knee cave or forward lean — instant feedback, no coach required.

What can I track in FIXIT?

Workouts and exercises, food and calories, water intake, body-composition metrics (weight, body fat, InBody results), pain, and progress charts — with 100+ guided exercises.

How much does FIXIT cost?

FIXIT is free to start with core tracking. Basic is $7/month (full exercise library, unlimited sessions, progress charts) and Pro is $15/month (AI form scoring, video recording, 3D visualizations, and programs).

Is my health data private?

Yes. Your health data is stored securely and never sold. You control your account and can export or delete your data at any time.

🦴 Fire Hydrants

On all fours, lift one knee out to the side like a dog at a fire hydrant.

HipIntermediateMat3 × 12

How to do the Fire Hydrants

Start on hands and knees, hands under shoulders
Keep your back flat
Lift one knee out to the side, keeping it bent
Lift to about 45° from the floor
Slowly lower back down

Form tips

Don't let your spine twist
Squeeze the side glute

Muscles worked

Gluteus medius, Hip abductors

When to be cautious

Wrist pain (use forearms)

Track this exercise with AI form scoring

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