FIXIT is an AI-powered health and fitness tracking app. Log workouts, nutrition, water, and body metrics, analyze your exercise form with AI pose detection, and visualize your progress over time — all in one place.

How does AI form analysis work?

FIXIT uses AI pose detection (TensorFlow MoveNet) to track 17 body keypoints from your camera. It analyzes joint angles, posture, and movement to score your form and flag issues like knee cave or forward lean — instant feedback, no coach required.

What can I track in FIXIT?

Workouts and exercises, food and calories, water intake, body-composition metrics (weight, body fat, InBody results), pain, and progress charts — with 100+ guided exercises.

How much does FIXIT cost?

FIXIT is free to start with core tracking. Basic is $7/month (full exercise library, unlimited sessions, progress charts) and Pro is $15/month (AI form scoring, video recording, 3D visualizations, and programs).

Is my health data private?

Yes. Your health data is stored securely and never sold. You control your account and can export or delete your data at any time.

🦴 Hip Flexor Stretch

Open the front of your hip to relieve tightness from sitting.

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How to do the Hip Flexor Stretch

Kneel on one knee (use a pad for comfort)
Other foot flat in front, knee bent 90°
Tuck your tailbone under
Gently push hips forward until you feel a stretch in the front of the kneeling thigh
Hold 30 seconds, switch sides

Form tips

Squeeze the back glute to deepen
Don't arch lower back

Muscles worked

Iliopsoas, Rectus femoris

When to be cautious

Knee pain — kneel on extra padding

Track this exercise with AI form scoring

Get FIXIT free — follow guided demos, record your reps, and get instant AI feedback on your form.

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