FIXIT is an AI-powered health and fitness tracking app. Log workouts, nutrition, water, and body metrics, analyze your exercise form with AI pose detection, and visualize your progress over time — all in one place.

How does AI form analysis work?

FIXIT uses AI pose detection (TensorFlow MoveNet) to track 17 body keypoints from your camera. It analyzes joint angles, posture, and movement to score your form and flag issues like knee cave or forward lean — instant feedback, no coach required.

What can I track in FIXIT?

Workouts and exercises, food and calories, water intake, body-composition metrics (weight, body fat, InBody results), pain, and progress charts — with 100+ guided exercises.

How much does FIXIT cost?

FIXIT is free to start with core tracking. Basic is $7/month (full exercise library, unlimited sessions, progress charts) and Pro is $15/month (AI form scoring, video recording, 3D visualizations, and programs).

Is my health data private?

Yes. Your health data is stored securely and never sold. You control your account and can export or delete your data at any time.

🦴 Pigeon Pose (Glute Stretch)

Deep glute and hip rotator stretch. Excellent for runners with tight hips.

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How to do the Pigeon Pose (Glute Stretch)

Start in a tabletop position
Bring one knee forward and place it behind your wrist, shin angled across
Extend the other leg straight back behind you
Keep hips square to the floor
Lower onto your forearms or chest if comfortable
Hold 60 seconds, switch sides

Form tips

Place a pillow under the front hip for support
Don't force the depth — it builds over time

Muscles worked

Glute max, Piriformis, Hip rotators

When to be cautious

Knee pain
Acute hip injury

Track this exercise with AI form scoring

Get FIXIT free — follow guided demos, record your reps, and get instant AI feedback on your form.

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